_edited.jpg

PERSONAL TRAINING

Train smarter by personal training with your Physiotherapist

Physiotherapy, as stated in the name, is physical therapy; the science of moving and using your body through varying ranges of movements and resistances to heal from injury, and improve your baseline level of functioning. Training with your Physiotherapist is a great way to improve your fitness as they are University qualified Health Professionals who have been specifically trained to help you get the most out of your body.

 

Some of the benefits to personal training with your Physiotherapist are:

  • University qualified Health Professional guiding you through your exercises

  • private health rebates through Physiotherapy cover

  • ability to transfer to a Physiotherapy consult during your session should any issues arise

  • guidance of proper movement execution, and on recovery protocols to help you get the most out of your training