GENERAL PHYSIOTHERAPY
Expert assessment and treatment for any ache, pain, or injury.
Physiotherapy is the science of helping you eliminate pain and restore your body to its best function. At HEXA, general physiotherapy is anything but generic — every session starts with a thorough movement assessment to understand not just what is hurting, but why.
Our physiotherapists combine hands-on manual therapy with targeted exercise prescription to address both your immediate pain and the underlying movement dysfunction causing it. We use massage, deep tissue release, neural and spinal mobilisations, dry needling, muscle strengthening, and functional training — selecting the right tools for your specific presentation.
We strongly believe in the exercise rehabilitation component of treatment. Getting you off the table and moving well is where lasting change happens. Our on-site gym means your physio can walk you straight from the treatment table to a guided exercise session — no separate gym membership required.
“Alex is extremely knowledgeable, patient and genuinely cares about your well being. I am now moving without pain and even knocked time off my personal best — because he identifies the root cause, not just the symptom.”
Full Assessment
Detailed history and movement screening to diagnose the root cause.
Personalised Plan
A treatment plan built specifically around your body and goals.
Hands-On Treatment
Manual therapy, mobilisation and guided exercise in our on-site gym.
Long-Term Results
Progressive loading and education to prevent recurrence permanently.
Who Is This For?
- ›Anyone experiencing acute or sudden onset pain
- ›People with chronic, recurring or long-standing conditions
- ›Post-surgical patients needing rehabilitation
- ›Workers dealing with occupational overuse injuries
- ›Anyone wanting to improve mobility and function
Key Benefits
- ✓Rapid pain relief through targeted manual therapy
- ✓Identification of the root cause — not just symptom management
- ✓A clear, progressive treatment plan with measurable milestones
- ✓Education on self-management so you stay pain-free long term